What is calorie counter?
1 answersQuestion asked ( September 04, 2009 , Health )
I want to know more about the calorie counter and why we are advised to used it, what do calories have to do with my weight?
Answers to : calorie counter...
Answer
It is a good habit to count one’s caloric intake because then you can be in position to control your eating habits. Too much calorie intake can cause too much weight gain which can cause certain diseases. A calorie counter is a way to count one’s calorie intake; it is helpful for people who have a daily routine of monitoring their calorie levels. There are various calorie counting techniques one of which is by using the calorie chart, this is one of the easiest and most recommended ways of establishing your calorie intake per day because it will show you the amount of calories in each food stuff you use.
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