Six or eight pack?
1 answersQuestion asked ( August 19, 2009 , Health )
After watching the movie 300, i also wanted to get a six pack or preferably an eight pack. I am heavy for my weight. Would it be good to skip a few meals here and there to lose weight quickly and get faster results?
Answers to : six...
Answer
It is a good thing to try and get a six pack or an eight pack but to abuse your body so much that you would want to skip meals would end up to be pointless. To get to a six pack, you need to have an intense workout routine. To maintain the level of effort you need to put into your workout, you need to keep eating. Skipping meals and working out harder would certainly lead to what is called a burnout. This would be apparent from the diminishing number of repetitions you would be able to do during the workout. Instead, eating a high protein diet regularly helps more than skipping meals.
Comment to : six
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