Puting weight, then shape
1 answersQuestion asked ( August 19, 2009 , Health )
I am skinny now and i have been thinking about putting on weight and becoming fat before getting into shape again. I would like to take some advice before doing the same. Would you advise putting on weight?
Answers to : weight...
Answer
Being skinny at the moment is not a hindrance to getting into shape. If you do become fat now, you will go through reduction exercises before you can start what you call the body building exercises. Besides, if you gain weight and stretch your skin too much, not working out in the right way might result in the muscle growing into the bulged skin and harden. This happens usually at the upper abdomen which would mean you would have a distorted shape, yet a toned muscle so if you are skinny at the moment, you will have to take in more proteins and sometimes supplements would also work well to improve muscle mass.
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