Lose weight without exercise?
1 answersQuestion asked ( August 19, 2009 , Health )
I am overweight right now and would like to lose weight but don’t want to go through the exercise routine. I hate the crunches and grueling routines. Could you recommend an alternative?
Answers to : weight...
Answer
New form of working out has originated now. That is dance routines. CDs are available in the market and also on home shopping where there are workout programs that recommend you dance moves so you can dance to the beat, enjoy yourself and do the moves at the same time. So no more grunting to finish the number of reps. you can start off with how fit you are ranging from the beginner, intermediate to the advanced level. The music is also given in the CD and when you get the hang of it, you can use them to the kind of music you like. So just dance your way to a fit body.
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