How can I help an anxious child?
1 answersQuestion asked ( September 04, 2009 , Health )
How can i help a child suffering from acute anxiety and whom is subject to adhd? How can i help him deal with everyday life ? Thank you for your advice.
Answers to : anxious child ...
AnswerThe first step is to show and teach your child breathing techniques. You can ask your pediatrician or even go to your local library, they have many books on the subject. Make sure he or she is familiar with it. Avoid buying into their panic. You have to remain calm in order for he or she to sense your energy and therefore become calm easier and faster. You can also use positive visualisation techniques and help him or her through them. It is also suggested to banish unhelpful, hysterical friends and make sure your child eats lightly and drinks lots of water. Good luck!
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